The first thought that usually appears in a person who has decided to be in the form is, “What gym should I enroll?” Ultimately, if you are going to be fit why not go somewhere where conditions will be in which you will succeed. Equipment, activities, music and more will make your training more successful than working at home in the living room. But how do you know if you should enroll in the Gym or Personal Training Studio? What is the difference? Is there a difference?

A gym or fitness center is usually created on a very large scale (several hundred or several thousand square meters) with lots of machines, both for strength training and for cardio training equipment. As long as you have a gym membership, you can enter as soon as it is open and use any equipment. Sounds great, right? Unfortunately, there are many disadvantages of walking into a large gym.

To be a profitable business, a gym usually needs a very large number of members, which must accommodate the smallest space. This means that the gym actually does not want you to come regularly for workouts. In their best interests lies the possession of people who pay and do not come. Secondly, the gym can be very crowded at peak hours. Crowds can be so huge that they can cause waiting times for some items of equipment. And if you’re waiting for a guy who has a lot of sweat and does not clean up, you’re not lucky. Most gym members are not sure they know what they are doing. So when the crowds reach these levels, the feeling of fear that you look foolish while doing the exercises is only increasing. If you are tired and decide that it is time to cancel your membership, it may be a very stressful experience. Contracts may have several pages, be full of legal jargon you may not understand. Worse yet, gym contracts can be very difficult to break and usually require a notification at least 30 days in advance.

Personal Training courses are created on a much smaller scale. Typically the studio will measure from several dozen to several hundred square meters and is filled with equipment and equipment for more versatile use. Each person in the studio is a personal trainer or client with a personal trainer. This means that there is no problem with the crowd, the lack of training equipment or the situation when we feel the discomfort of evaluating our training by other gymers.

In the Ultra Training Personal Training Studio we offer one-to-one and small group personal training (2-4 people). Every customer who comes to us is treated individually, we think it deserves special attention and a unique program created specifically for him.

Because the meeting with the trainer is one-on-one or in a small group of friends, there is no rigid schedule of activities. Schedule planning is between you and your coach, so you can schedule the training sessions that suit you. While gyms may want to block you on a long-term contract, we at Ultra Fitness Training Studio believe that the only way to keep you as a long-term customer is to provide the highest quality service. We offer packages that are tailored to your needs, requirements and capabilities. Can be used within 6 months. So if you do not feel comfortable enough to sign a contract for a longer period of time choose a basic option.

Of course, the quality of a personal trainer is important, whether it is a large fitness club or a personal training studio. This means that you get a trainer who not only holds the highest certifications in both Poland and abroad, but also years of experience gained during many years in the United States.

Why go to the gym and be left alone? At Ultra Fitness Training Studio you will be responsible for the highest quality service and personalized approach that will help you achieve your desired goal.

Until next time!


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